Coping is useful. But it isn't the same as understanding why you keep ending up in the same place.
For the part of you that knows something has to change. Fifty-minute sessions, in person or via telehealth — depth-oriented work rooted in Gestalt and relational psychology.
$250 / 50 min Learn more →Anxiety is not the enemy. It's a signal — one that points toward something you haven't yet been able to face directly. We work with anxiety as information, not just as volume to be reduced.
Included in individual work Learn more →Fifteen minutes — phone or video. No forms, no commitment. You ask your questions, I ask mine. We see if it makes sense to work together. The first conversation is always free.
$0 / 15 min Book now →Gestalt therapy works with what is alive right now — in the room, in the body, between us. We look at where the past is still showing up in the present.
Gestalt, Object Relations, Sensorimotor, Depth Psychology — these share a common premise: symptoms are not the problem. They are the solution to something. The work is finding out what.
Read about the full approach →I see clients at my Palo Alto office and via secure video across California. Many clients do both — in-person when possible, telehealth when life gets in the way.
Usually capable, thoughtful people — who can see the pattern clearly and still can't change it from the inside.
Registered practicing under supervision of Christina Miller-Martinez, LMFT #105663. All work meets California BBS standards.
What you're dealing withisn't a problem to be solved.it's a pattern to be understood.
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